Kiwi

£0.40

Indulge in the tropical delight of kiwi, a small fruit with a vibrant green flesh and a refreshingly tangy flavor. Kiwi, also known as the “kiwifruit” or “Chinese gooseberry,” is packed with goodness. With its fuzzy brown exterior and luscious emerald green interior speckled with tiny black seeds, kiwi is a visual treat. Each bite offers a perfect balance of sweetness and tartness, awakening your taste buds with its unique tropical essence. Enjoy kiwi on its own, slice it into fruit salads, blend it into smoothies, or use it as a colorful garnish. Kiwi is not only a delicious addition to your culinary creations but also a treasure trove of nutritional benefits.

Nutrients:

Kiwi not only delights your taste buds but also provides several beneficial nutrients. Here are some key nutrients found in kiwi:

  • Vitamin C: Kiwi is an excellent source of vitamin C, providing more than the daily recommended intake in just one fruit. Vitamin C supports immune function, collagen synthesis, and acts as an antioxidant.
  • Fiber: Kiwi is a good source of dietary fiber, promoting healthy digestion and aiding in weight management.
  • Antioxidants: Kiwi contains various antioxidants, such as vitamin C, vitamin E, and flavonoids, which help protect against cellular damage caused by free radicals.

(Priced Per Each)

SKU: KiwiEa Category:

Description

Description:

Indulge in the tropical delight of kiwi, a small fruit with a vibrant green flesh and a refreshingly tangy flavor. Kiwi, also known as the “kiwifruit” or “Chinese gooseberry,” is packed with goodness. With its fuzzy brown exterior and luscious emerald green interior speckled with tiny black seeds, kiwi is a visual treat. Each bite offers a perfect balance of sweetness and tartness, awakening your taste buds with its unique tropical essence. Enjoy kiwi on its own, slice it into fruit salads, blend it into smoothies, or use it as a colorful garnish. Kiwi is not only a delicious addition to your culinary creations but also a treasure trove of nutritional benefits.

Recipe: Kiwi Strawberry Smoothie Bowl

Ingredients:

  • 2 ripe kiwis, peeled and sliced
  • 1 cup frozen strawberries
  • 1 frozen banana
  • 1/2 cup plain Greek yogurt
  • 1/2 cup almond milk (or any preferred milk)
  • Toppings (optional):
    • Sliced kiwi
    • Sliced strawberries
    • Granola
    • Chia seeds
    • Coconut flakes

Instructions:

  1. Place the sliced kiwis, frozen strawberries, frozen banana, Greek yogurt, and almond milk in a blender.
  2. Blend until smooth and creamy, adding more almond milk if needed to achieve the desired consistency.
  3. Pour the smoothie into a bowl.
  4. Top with sliced kiwi, sliced strawberries, granola, chia seeds, and coconut flakes, or any other desired toppings.
  5. Serve the kiwi strawberry smoothie bowl immediately and enjoy the refreshing flavors.

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