Cos Lettuce

£1.80

Cos lettuce, also known as romaine lettuce, is a classic salad green with crisp leaves and a slightly sweet and nutty flavor. Its elongated shape and sturdy leaves make it a popular choice for Caesar salads, sandwiches, wraps, and as a bed for various toppings. With its refreshing crunch and versatility, cos lettuce is a staple ingredient in many culinary creations.

Nutrients:

Cos lettuce offers several health benefits as part of a balanced diet:

  • Hydration: Cos lettuce has a high water content, contributing to hydration and supporting overall body function.
  • Fiber: It is a good source of dietary fiber, aiding digestion and promoting satiety.
  • Vitamins and Minerals: Cos lettuce is rich in vitamins A, C, and K, as well as minerals like calcium, potassium, and magnesium, which are essential for maintaining healthy bones, immune function, and cardiovascular health.
  • Antioxidants: It contains antioxidants like beta-carotene and vitamin C, which help protect cells from damage caused by free radicals.

(Priced Per Unit)

SKU: ScosEa Category:

Description

Recipe: Classic Caesar Salad

Ingredients:

  • 1 head of cos lettuce, washed and torn into bite-sized pieces
  • 1 cup croutons
  • 1/2 cup grated Parmesan cheese
  • Caesar dressing (homemade or store-bought)
  • Optional: grilled chicken, bacon, cherry tomatoes, hard-boiled eggs

Instructions:

  1. In a large salad bowl, combine the torn cos lettuce leaves, croutons, and grated Parmesan cheese.
  2. Drizzle the desired amount of Caesar dressing over the salad. Toss well to coat the lettuce leaves evenly.
  3. Add any optional ingredients like grilled chicken, bacon, cherry tomatoes, or hard-boiled eggs for added flavor and protein.
  4. Serve the classic Caesar salad immediately and enjoy!

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