Breakfast Radish (Bunch)

£2.20

Breakfast radishes are small, vibrant red radishes known for their crisp texture and peppery flavor. They are typically harvested early, making them a popular choice for breakfast and brunch dishes. With their vibrant color and refreshing taste, breakfast radishes add a delightful crunch and a burst of flavor to salads, sandwiches, and appetizers. These radishes are versatile, easy to prepare, and offer a range of health benefits.

Nutrients:

Breakfast radishes are not only flavorful but also offer several health benefits:

  • Fiber: They are a good source of dietary fiber, which aids digestion, promotes feelings of fullness, and supports a healthy digestive system.
  • Vitamin C: Breakfast radishes are rich in vitamin C, a potent antioxidant that boosts the immune system, supports collagen production, and promotes skin health.
  • Folate: They provide folate, an essential B-vitamin that plays a crucial role in cell growth, DNA synthesis, and red blood cell formation.
  • Potassium: These radishes contain potassium, an electrolyte that helps regulate blood pressure, support nerve function, and maintain proper fluid balance in the body.

(Priced Per Bunch)

SKU: VSBRBEA Category:

Description

Recipe: Radish and Avocado Toast

Ingredients:

  • 4 slices of whole grain bread
  • 1 ripe avocado
  • 4-6 breakfast radishes, thinly sliced
  • Fresh lemon juice
  • Salt and pepper to taste
  • Optional toppings: microgreens, sprouts, or a drizzle of honey

Instructions:

  1. Toast the slices of whole grain bread until golden and crisp.
  2. Mash the ripe avocado in a bowl, and season with a squeeze of fresh lemon juice, salt, and pepper.
  3. Spread the mashed avocado evenly on each slice of toasted bread.
  4. Arrange the thinly sliced breakfast radishes on top of the avocado spread.
  5. Sprinkle with a pinch of salt and pepper for added flavor.
  6. Optional: Top with microgreens, sprouts, or a drizzle of honey for extra freshness or sweetness.
  7. Serve immediately and enjoy as a light and nutritious breakfast or brunch option.

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