Baking Potato

£0.50

Baked potatoes are a classic comfort food loved by many. This versatile dish is not only delicious but also offers a host of nutritional benefits. In this article, we will explore the mouthwatering appeal of baked potatoes.

Nutritional Benefits of Baked Potatoes: Baked potatoes are a great source of essential nutrients, making them a satisfying and healthy addition to your meals. Here are some key nutrients found in baked potatoes:

  1. Potassium: Baked potatoes are rich in potassium, a mineral that helps maintain proper heart and muscle function, as well as supporting a healthy blood pressure.
  2. Vitamin C: These potatoes contain vitamin C, an antioxidant that boosts the immune system, aids in collagen production, and promotes healthy skin.
  3. Fiber: Baked potatoes are a good source of dietary fiber, which aids in digestion, promotes satiety, and helps maintain healthy cholesterol levels.
  4. Vitamin B6: They are also a notable source of vitamin B6, which is essential for brain development and function, as well as playing a role in the production of red blood cells.

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SKU: VBP50 Category:

Description

Recipe: Classic Baked Potato

Ingredients:

  • 4 large russet potatoes
  • Olive oil
  • Salt and pepper to taste
  • Optional toppings: butter, sour cream, cheddar cheese, chives, bacon bits

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Wash and scrub the potatoes thoroughly, removing any dirt.
  3. Pat the potatoes dry, then pierce them several times with a fork to allow steam to escape during baking.
  4. Rub each potato with olive oil and sprinkle with salt and pepper.
  5. Place the potatoes directly on the oven rack or on a baking sheet lined with foil.
  6. Bake for approximately 50-60 minutes, or until the potatoes are tender and the skins are crispy.
  7. Remove the potatoes from the oven and allow them to cool for a few minutes.
  8. Slice the potatoes lengthwise, being careful not to cut them all the way through.
  9. Fluff the insides with a fork and add your desired toppings, such as butter, sour cream, cheese, chives, or bacon bits.
  10. Serve the baked potatoes hot and enjoy their comforting goodness!

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