Portobello Mushroom

£8.60

Portobello mushrooms, also known as portabella or portobella mushrooms, are a popular variety of mushroom known for their large size, meaty texture, and rich flavor. These mushrooms are mature cremini mushrooms that have fully grown and developed their distinct characteristics. With their earthy and savory taste, portobello mushrooms are a versatile ingredient in various culinary creations. They can be grilled, roasted, stuffed, or used as a meat substitute in vegetarian and vegan dishes.

Nutrients:

Portobello mushrooms offer various nutritional benefits:

  • Low in calories: They are low in calories, making them a healthy choice for those watching their calorie intake.
  • Fiber: Portobello mushrooms are a good source of dietary fiber, which aids in digestion and promotes satiety.
  • Antioxidants: These mushrooms contain antioxidants such as selenium, which help protect the body against oxidative stress.
  • Vitamins and minerals: Portobello mushrooms are rich in vitamins B2 and B3, as well as minerals like potassium and phosphorus.

(Priced Per Kg)

 

SKU: Mush-PKG Category:

Description

Recipe: Grilled Portobello Mushroom Burgers

Ingredients:

  • 4 portobello mushroom caps
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 4 burger buns
  • Toppings of your choice (lettuce, tomato, onion, cheese, etc.)

Instructions:

  1. In a small bowl, whisk together the balsamic vinegar, olive oil, minced garlic, salt, and pepper.
  2. Brush both sides of the portobello mushroom caps with the marinade mixture.
  3. Preheat a grill or grill pan over medium-high heat. Place the mushroom caps on the grill, gill side down.
  4. Grill the mushrooms for about 4-5 minutes on each side, or until they are tender and lightly charred.
  5. Remove the mushrooms from the grill and assemble the burgers by placing each grilled mushroom cap on a burger bun. Add your desired toppings.
  6. Serve the grilled portobello mushroom burgers immediately and enjoy!

Additional information

Weight

1Kg

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