Recipe Page: Samphire

Garlic-Lemon Butter Samphire

Duration: 8 minutes

Bright, buttery samphire with garlic.

Utensils

  • Saucepan
  • Colander
  • Frying pan
  • Knife + chopping board
  • Tongs or spoon

Ingredients

  • 200–250 g samphire, rinsed
  • 20 g butter
  • 1 tbsp olive oil
  • 2 garlic cloves, finely sliced
  • Zest of ½ lemon + 1 tbsp lemon juice
  • Black pepper
  • Optional: pinch of chilli flakes

Instructions

  1. Rinse samphire well, then trim any tough ends.
  2. Bring a saucepan of water to the boil (don’t salt it).
  3. Blanch samphire for 60–90 seconds, then drain.
  4. Heat butter and olive oil in a frying pan over medium heat.
  5. Add garlic (and chilli), cook 30 seconds until fragrant.
  6. Add samphire and toss for 1–2 minutes until glossy and hot.
  7. Finish with lemon zest/juice and black pepper. Taste before adding any salt.

Salmon & Samphire Traybake with New Potatoes

Duration: 35 minutes

One-tray salmon with salty samphire.

Utensils

  • Baking tray
  • Knife + chopping board
  • Mixing bowl
  • Spoon or tongs
  • Oven gloves

Ingredients

  • 500 g new potatoes, halved
  • 2 tbsp olive oil
  • Black pepper
  • 1 lemon, sliced (plus extra juice if you like)
  • 2 salmon fillets
  • 150–200 g samphire, rinsed
  • 1 tbsp butter (or extra olive oil)
  • Optional: 1 tsp Dijon mustard, handful of dill or parsley

Instructions

  1. Heat the oven to 210°C (190°C fan).
  2. Toss potatoes with olive oil and black pepper (skip salt) and spread on a tray.
  3. Roast 20 minutes until starting to soften and colour.
  4. Push potatoes aside, add lemon slices, and place salmon on the tray.
  5. Roast 10–12 minutes until salmon is just cooked through.
  6. Meanwhile, blanch samphire in boiling unsalted water for 60–90 seconds; drain.
  7. Melt butter, stir in Dijon (optional), then toss through the samphire.
  8. Serve salmon and potatoes topped with samphire, herbs, and a squeeze of lemon.

Samphire, Pea & Crème Fraîche Pasta

Duration: 15 minutes

Creamy pasta with peas and samphire.

Utensils

  • Saucepan (for pasta)
  • Colander
  • Frying pan
  • Measuring jug
  • Tongs or spoon
  • Immersion blender or regular blender

Ingredients

  • 250 g pasta (linguine, spaghetti, or penne)
  • 150–200 g samphire, rinsed
  • 150 g frozen peas
  • 1 tbsp olive oil
  • 1 garlic clove, finely chopped (optional)
  • 150 g crème fraîche
  • Zest of ½ lemon + 1 tbsp lemon juice
  • Black pepper
  • Optional: 30 g grated Parmesan, fresh mint or parsley

Instructions

  1. Cook pasta in boiling water (go lighter on salt than usual). Reserve a mug of pasta water, then drain.
  2. In the last 2 minutes of pasta cooking, add peas to the pasta water.
  3. In a frying pan, warm olive oil and gently cook garlic for 30 seconds (optional).
  4. Blanch samphire separately in boiling unsalted water for 60–90 seconds; drain.
  5. Add crème fraîche, lemon zest/juice, and black pepper to the pan; loosen with a splash of pasta water.
  6. Toss in pasta, peas, and samphire until coated and glossy.
  7. Finish with Parmesan (optional) and herbs. Taste before adding any salt.
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