Recipe Page: Yellow Courgette

Lemon-Ricotta Yellow Courgette Fritters

Duration: 30 minutes

Crisp fritters with lemony ricotta.

Utensils

  • Box grater
  • Mixing bowl
  • Clean tea towel (or muslin)
  • Frying pan
  • Spatula
  • Plate + kitchen roll
  • Measuring spoons

Ingredients

  • 2 medium yellow courgettes
  • 1 tsp fine salt (plus extra to season)
  • 150 g ricotta
  • 60 g plain flour
  • 1 egg
  • 30 g grated Parmesan (optional but great)
  • 1 tsp baking powder
  • 1 garlic clove, finely grated (optional)
  • Zest of 1 lemon + 1 tbsp juice
  • Black pepper
  • 2–3 tbsp olive oil (for frying)
  • To serve: yoghurt or sour cream, chopped mint or parsley, extra lemon wedges

Instructions

  1. Grate the courgettes into a bowl, sprinkle with 1 tsp salt, and leave 5 minutes.
  2. Tip into a tea towel and squeeze hard to remove as much water as possible.
  3. In a bowl, mix ricotta, egg, lemon zest/juice, (garlic), pepper, flour, baking powder, and Parmesan.
  4. Fold in the squeezed courgette until you have a thick batter.
  5. Heat 1 tbsp oil in a frying pan over medium heat.
  6. Spoon heaped tablespoons of batter into the pan and flatten slightly.
  7. Fry 2–3 minutes per side until deep golden and cooked through. Add a little more oil as needed.
  8. Drain on kitchen roll, season lightly, and serve with yoghurt and herbs.

Harissa Chickpea & Yellow Courgette Traybake with Feta

Duration: 45 minutes

Spicy traybake with feta and chickpeas.

Utensils

  • Baking sheet
  • Large baking tray
  • Mixing bowl
  • Knife + chopping board
  • Tin opener
  • Spoon
  • Oven gloves

Ingredients

  • 3 yellow courgettes, cut into thick half-moons
  • 1 red onion, cut into wedges
  • 1 red pepper, sliced (optional)
  • 1 tin chickpeas, drained and rinsed
  • 2–3 tbsp harissa paste (to taste)
  • 2 tbsp olive oil
  • 1 tbsp lemon juice (or red wine vinegar)
  • 1 tsp ground cumin
  • Salt and black pepper
  • 150 g feta, crumbled
  • Handful of fresh coriander or parsley
  • To serve (optional): couscous, rice, or warm pittas

Instructions

  1. Heat the oven to 220°C (200°C fan).
  2. In a bowl, mix harissa, olive oil, lemon juice, cumin, salt, and pepper.
  3. Add courgettes, onion, (pepper), and chickpeas. Toss well to coat.
  4. Spread everything on a baking tray in a single layer.
  5. Roast for 25–30 minutes, turning once, until browned at the edges and tender.
  6. Scatter over feta and return to the oven for 5 minutes.
  7. Finish with herbs (and a squeeze of lemon if you like). Serve hot.

Creamy Yellow Courgette Pasta with Garlic & Basil Crumbs

Duration: 25 minutes

Silky courgette pasta with crunchy crumbs.

Utensils

  • Saucepan (for pasta)
  • Colander
  • Frying pan
  • Knife + chopping board
  • Grater (optional)
  • Tongs or spoon

Ingredients

  • 2–3 yellow courgettes, grated (or finely chopped)
  • 250 g pasta (spaghetti, linguine, or penne)
  • 3 tbsp olive oil
  • 2 garlic cloves, thinly sliced
  • 30 g breadcrumbs (panko or fresh)
  • 1 tsp lemon zest + 1 tbsp juice
  • 30–50 g grated Parmesan (or vegetarian hard cheese)
  • Small handful basil, torn
  • Salt and black pepper
  • Optional: pinch of chilli flakes, 2 tbsp crème fraîche (for extra richness)

Instructions

  1. Cook pasta in well-salted water until al dente. Reserve a mug of pasta water, then drain.
  2. Meanwhile, heat 1 tbsp olive oil in a frying pan. Add breadcrumbs and toast 2–3 minutes until golden. Tip out and set aside.
  3. In the same pan, add remaining olive oil and gently fry garlic (and chilli flakes) for 30–60 seconds.
  4. Add grated courgette, a pinch of salt, and cook 5–7 minutes, stirring, until soft and starting to turn creamy.
  5. Add lemon zest/juice and Parmesan (and crème fraîche if using). Stir.
  6. Add drained pasta plus a splash of reserved pasta water. Toss until glossy and saucy (add more water if needed).
  7. Stir through basil, season to taste, then top with the toasted crumbs and extra Parmesan.
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