Crispy Oyster Mushroom “Katsu” with Curry Sauce
Duration: 35 minutesCrunchy mushrooms with rich curry sauce.
Utensils
- Baking tray (or frying pan)
- 2 shallow bowls + 1 plate
- Whisk or fork
- Knife + chopping board
- Saucepan
- Tongs
Ingredients
- 300–400 g oyster mushrooms, torn into large pieces
- 60 g plain flour
- 2 eggs (or 120 ml milk for a lighter dip)
- 100 g panko breadcrumbs
- 1 tsp salt + black pepper
- 1 tsp garlic granules (optional)
- Oil for frying (or 2–3 tbsp oil for oven baking)
- Curry sauce:
- 1 tbsp butter (or oil)
- 1 small onion, finely chopped
- 2 garlic cloves, chopped
- 1 tbsp curry powder
- 1 tbsp plain flour
- 500 ml vegetable stock
- 1 tsp soy sauce
- 1 tsp honey or sugar (optional)
Instructions
- Heat oven to 220°C (200°C fan) if baking. If frying, heat a 1–2 cm layer of oil in a pan over medium-high.
- Set up breading: flour seasoned with salt/pepper; beaten eggs in a bowl; panko mixed with a pinch of salt (and garlic granules).
- Coat mushrooms: flour → egg → panko, pressing crumbs on well.
- Bake: place on oiled tray, drizzle with oil, bake 18–22 minutes, turning once, until crisp and golden. Fry: 2–3 minutes per side until golden; drain on kitchen roll.
- Make sauce: sauté onion in butter 5 minutes. Add garlic 30 seconds.
- Stir in curry powder and flour for 1 minute.
- Gradually whisk in stock. Simmer 8–10 minutes until thick. Add soy and honey/sugar.
- Slice katsu, pour sauce over, serve with rice and shredded cabbage.
Oyster Mushroom & Garlic Cream Toast
Duration: 15 minutesCreamy garlicky mushrooms on toast
Utensils
- Frying pan
- Knife + chopping board
- Spoon
- Toaster or grill
Ingredients
- 250 g oyster mushrooms, torn
- 1 tbsp olive oil
- 20 g butter
- 2 garlic cloves, finely chopped
- 2 tbsp crème fraîche (or 60 ml double cream)
- 1 tsp Dijon mustard (optional)
- Black pepper
- 2–4 slices sourdough (or any toast)
- Optional: handful of parsley, squeeze of lemon
Instructions
- Toast or grill the bread.
- Heat oil and butter in a frying pan over medium-high.
- Add mushrooms and cook 5–7 minutes until browned and slightly crisp at edges.
- Add garlic for 30 seconds, then reduce heat to low.
- Stir in crème fraîche (and Dijon). Loosen with a splash of water if needed.
- Season with black pepper (taste before salting).
- Spoon onto toast and finish with parsley and/or lemon.
Sticky Soy Oyster Mushroom Lettuce Wraps
Duration: 20 minutesSweet-savoury mushrooms in crunchy wraps.
Utensils
- Frying pan or wok
- Knife + chopping board
- Small bowl (for sauce)
- Spoon
- Serving plate
Ingredients
- 300 g oyster mushrooms, torn
- 1 tbsp neutral oil (rapeseed/sunflower)
- 2 garlic cloves, grated or chopped
- 1 tsp ginger, grated (optional)
- 1 spring onion, sliced
- Lettuce leaves (gem, cos, or iceberg cups)
- Sauce:
- 2 tbsp soy sauce
- 1 tbsp sweet chilli sauce (or 1 tbsp honey + pinch chilli flakes)
- 1 tbsp rice vinegar (or lime/lemon juice)
- 2 tbsp water
- 1 tsp cornflour mixed with 1 tbsp water (optional, for extra gloss)
- To finish (optional):
- Sesame seeds
- Cucumber sticks
- Coriander
Instructions
- Mix sauce ingredients in a bowl (add cornflour slurry if using).
- Heat oil in a pan on high, add mushrooms, and stir-fry 6–8 minutes until browned.
- Add garlic (and ginger) for 30 seconds.
- Pour in sauce and toss 1–2 minutes until sticky and coated.
- Stir through spring onion.
- Spoon into lettuce cups and top with sesame, cucumber, and coriander.