Spicy Chili Con Carne
Duration: 55 minutesFiery Chile Con Carne with a whole range of tasty goodies.
Utensils
- Large pot
- Wooden spoon
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 2 fresh red chilies, finely chopped (adjust to taste)
- 1 pound ground beef
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 (14 oz) can diced tomatoes
- 1 (14 oz) can kidney beans, drained and rinsed
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, sliced green onions, chopped cilantro
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion, minced garlic, diced red bell pepper, and chopped fresh chilies. Cook until softened, about 5 minutes.
- Add ground beef to the pot and cook until browned, breaking it up with a spoon as it cooks.
- Stir in chili powder, ground cumin, paprika, and dried oregano. Cook for another minute until fragrant.
- Add diced tomatoes (with their juices) and kidney beans to the pot. Stir to combine.
- Bring the chili to a simmer, then reduce the heat to low. Cover and let it simmer for at least 30 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot, garnished with shredded cheese, sour cream, sliced green onions, and chopped cilantro if desired.
Stuffed Bell Peppers with Spicy Quinoa and Black Beans
Duration: 50 minutesTasty and tender bell peppers stuffed with spicy quinoa and black beans.
Utensils
- Baking dish
- Aluminum foil
Ingredients
- 4 large bell peppers, any color
- 1 cup cooked quinoa
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 red chili, finely chopped (adjust to taste)
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (optional)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes from the insides.
- In a mixing bowl, combine cooked quinoa, black beans, corn kernels, chopped red chili, diced tomatoes, and shredded cheese (if using). Season with salt and pepper to taste.
- Stuff each bell pepper with the quinoa and black bean mixture, pressing down gently to pack it in.
- Place the stuffed bell peppers in a baking dish and cover with aluminum foil.
- Bake in the preheated oven for 25-30 minutes, or until the peppers are tender.
- Remove the foil and bake for an additional 5 minutes to melt the cheese (if using).
- Garnish with fresh cilantro before serving.
Spicy Chickpea Curry
Duration: 35 minutesA flavourful curry with a fiery kick.
Utensils
- Large skillet
Ingredients
- 1 tablespoon coconut oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red chili, finely chopped (adjust to taste)
- 1 tablespoon grated ginger
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 (14 oz) can diced tomatoes
- 1 (14 oz) can coconut milk
- 2 (14 oz) cans chickpeas, drained and rinsed
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat coconut oil in a large skillet over medium heat. Add diced onion, minced garlic, and chopped red chili. Cook until softened, about 5 minutes.
- Stir in grated ginger, ground turmeric, ground cumin, ground coriander, and garam masala. Cook for another minute until fragrant.
- Add diced tomatoes (with their juices), coconut milk, and chickpeas to the skillet. Stir to combine.
- Bring the curry to a simmer, then reduce the heat to low. Cover and let it simmer for 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.