Green Grape

£2.50

Delight in the crisp and refreshing taste of green grapes, nature’s juicy gems that burst with flavor. With their vibrant color and sweet-tart profile, green grapes offer a delightful snacking experience and are a versatile ingredient in a variety of dishes. Whether enjoyed on their own, added to salads, used in desserts, or transformed into refreshing beverages, green grapes bring a burst of freshness to every bite. Savor the natural sweetness and invigorating crunch of green grapes as you explore their culinary potential.

Nutrients:

Green grapes not only tantalize your taste buds but also provide several beneficial nutrients. Here are some key nutrients found in green grapes:

  • Antioxidants: Green grapes are rich in antioxidants, such as resveratrol and flavonoids, which help protect against oxidative stress, inflammation, and certain chronic diseases.
  • Vitamin C: Green grapes are a good source of vitamin C, a powerful antioxidant that supports immune function, collagen synthesis, and helps protect cells from damage.
  • Fiber: Green grapes contain dietary fiber, which aids digestion, promotes satiety, and supports a healthy digestive system.
  • Hydration: Green grapes have a high water content, contributing to hydration and helping maintain optimal fluid balance in the body.

(Priced Per Punnet)

SKU: WhiGraPun Category:

Description

Recipe: Green Grape and Feta Salad

Ingredients:

  • 2 cups green grapes, halved
  • 2 cups mixed salad greens
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the green grapes, mixed salad greens, crumbled feta cheese, and sliced almonds.
  2. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve the refreshing green grape and feta salad as a light and vibrant appetizer or side dish.

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